![]() Start your macro journey now with my Getting Started with Macros Guideand 40-30-30 Weight Loss Meal Plan. What’s your favorite high-protein vegetarian meal? Freebies for You If you’re not a fan of mac & cheese, Banza makes a whole line of high-protein pastas! Mealtime doesn’t get easier than this! One serving of the Banza Mac & Cheese has 18 grams of protein – and, my gosh, it’s delicious! I love adding frozen chopped spinach, broccoli florets, and/or baby spinach to the mix for some added nutrients and volume. Non-Green Veggies like Carrots, Onions, Squash, Mushrooms. These fruits and green vegetables are macro-friendly foods, such as Broccoli, Kale, Spinach, Peppers, Green Beans, Asparagus, Cucumber, Zucchini, Lettuce, Mustard Greens, Celery, Brussel Sprouts, and many more. The new macros per serving (without bacon) are P 8 C 41 F 3. Do you know which foods are macro-friendly foods and you can gobble them. Just remove the bacon from the original recipe. Calories 392, Fat 12g, Carbs 48g, Protein 23g 7. I love this recipe for Cowboy Beans – it’s so easy to prep at the beginning of the week for a protein-packed side dish. 15 Quick & Easy Macro Friendly Lunches Tuna Grain Bowl Macros. ![]() I love taking a piece and making it into a quickie breakfast sandwich! Ingredients: Instructions Italian Chicken Skillet: This Italian Chicken Skillet is a quick and easy one-pot meal, loaded with protein and low in carbs It’s a delicious way to hit your protein goals for the day Have dinner ready and on the table in 25 minutes or less Macro Adjustments: Below outlines the items in each. I’m loving this breakfast bake lately! It’s so easy to make, seriously delicious, and macro-friendly with 14 grams of protein per serving. The end result was delicious!! 4-Ingredient Salsa Breakfast Bake I mixed together a can of cannellini beans with hummus, chopped red bell pepper, chopped steam broccoli, crumbled feta, and a little bit of Italian dressing. Many people like to add some sugar-free JELLO pudding mix to their pints to enhance the flavor level. It’s so easy to put together and it tastes just like a juicy cheeseburger These burger bowls are healthy, macro-balanced, and perfect for weeknight meals or meal-prepped lunches. I randomly whipped up this salad the other night, so, unfortunately, I don’t have the exact measurements, but here’s the basic gist of how I made it. Vanilla Creami Base Recipe: 1 cup Fairlife 2 Milk (or any white milk of choice) 1 scoop vanilla protein powder (I recommend Clean Simple Eats or 1st Phorm Level-1) Optional - vanilla extract. With 30g of protein, this high-protein Healthy Burger Bowl is one of the most delicious and satisfying meals you can make. I poured the sauce over the tofu and some cauliflower stir fry from Trader Joe’s. Then, I whipped up a quick sauce by whisking together 1 tbsp of creamy Teddie peanut butter, 2 tbsp coconut aminos, and a sprinkle of powdered ginger. ![]() I baked some tofu over the weekend, so it was ready to go at lunchtime. Tag on Instagram Meal Prep Tofu Cauliflower Stir Fry
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |